Personal Training

Looking for a more 1-on-1 attention? Just starting your fitness journey? Limited by an injury? Personal training may be the best option for you! All personal training options include:

  • Custom built workout program built for you and your goals

  • Flexibility in setting up sessions that works best for your schedule

  • Complete technique and form breakdown to perfect each movement for consistent progress

Coach spotting a client performing a barbell bench press
Coach and client laughing with coach on one knee while client is performing a barbell landmine overhead press

Unsure if personal training is for you? First session is FREE to discuss your goals and try a workout!

Justine P.

“Best trainer ever, Excellent 1 on 1 coaching for all fitness levels!
But be ready for some dad jokes!.”

Gianni S.

“Absolutely loved working out with Conor @ FFIT! The set up is amazing and for that price you won’t get a better personalized workout with a PT who’s able to closely monitor and adjust exercises to your needs. I send all my friends and family in the area here.”